Shake and Bake

Workouts

Wednesday 7/28/21 @ 4:17 PM
194kj
69rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:23 PM
✅
266kj
74rpm
48%
19mph
Sunday 2/21/21 @ 10:55 PM
203kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:51 PM
✅
239kj
80rpm
43%
18mph
Tuesday 7/21/20 @ 12:48 AM
168kj
68rpm
43%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
297kj
78rpm
49%
20mph
Wednesday 6/3/20 @ 5:42 PM
200kj
69rpm
45%
17mph
30 min Pop Ride
Kendall Toole
Tuesday 6/2/20 @ 11:13 PM
✅
265kj
77rpm
47%
19mph
Tuesday 11/26/19 @ 6:36 PM
278kj
61rpm
44%
15mph
45 min Premiere Ride
Hannah Frankson
Wednesday 11/13/19 @ 12:3 AM
✅
424kj
75rpm
49%
19mph
Tuesday 8/20/19 @ 5:16 PM
312kj
67rpm
46%
17mph
45 min Groove Ride
Cody Rigsby
Monday 8/19/19 @ 11:38 PM
✅
433kj
74rpm
49%
19mph
Tuesday 3/12/19 @ 5:33 PM
285kj
74rpm
50%
19mph
30 min Women's History Ride
Robin Arzón
Saturday 3/9/19 @ 1:16 AM
✅
308kj
77rpm
49%
20mph
Saturday 2/9/19 @ 2:5 AM
423kj
71rpm
51%
19mph
45 min Black History Ride
Ally Love
Friday 2/8/19 @ 12:17 AM
✅
430kj
75rpm
49%
19mph
Saturday 2/17/18 @ 6:40 PM
230kj
73rpm
46%
18mph
30 min PyeongChang Ride
Robin Arzón
Sunday 1/20/19 @ 11:26 PM
✅
273kj
77rpm
48%
19mph
Sunday 12/30/18 @ 4:41 PM
✅
326kj
72rpm
45%
17mph
45 min New Tracks Ride
Cody Rigsby
Sunday 12/30/18 @ 4:40 PM
309kj
76rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
194 kj
Wednesday 7/28/21
✅ 266 kj
Tuesday 7/27/21
30 min Pop Ride
Cody Rigsby
203 kj
Sunday 2/21/21
✅ 239 kj
Thursday 2/18/21
30 min Britney Spears Ride
Cody Rigsby
168 kj
Tuesday 7/21/20
✅ 297 kj
Wednesday 7/15/20
30 min Pop Ride
Kendall Toole
200 kj
Wednesday 6/3/20
✅ 265 kj
Tuesday 6/2/20
45 min Premiere Ride
Hannah Frankson
278 kj
Tuesday 11/26/19
✅ 424 kj
Wednesday 11/13/19
45 min Groove Ride
Cody Rigsby
312 kj
Tuesday 8/20/19
✅ 433 kj
Monday 8/19/19
30 min Women's History Ride
Robin Arzón
285 kj
Tuesday 3/12/19
✅ 308 kj
Saturday 3/9/19
45 min Black History Ride
Ally Love
423 kj
Saturday 2/9/19
✅ 430 kj
Friday 2/8/19
30 min PyeongChang Ride
Robin Arzón
230 kj
Saturday 2/17/18
✅ 273 kj
Sunday 1/20/19
45 min New Tracks Ride
Cody Rigsby
✅ 326 kj
Sunday 12/30/18
309 kj
Sunday 12/30/18