Shake and Bake
Workouts
Sunday 4/24/22 @ 3:0 PM
407kj
88rpm
38%
17mph
Sunday 3/29/20 @ 1:39 PM
✅
438kj
75rpm
44%
18mph
Wednesday 5/27/20 @ 12:44 PM
184kj
87rpm
37%
16mph
Sunday 1/31/21 @ 2:0 AM
✅
218kj
81rpm
42%
18mph
Tuesday 2/25/20 @ 10:32 AM
154kj
79rpm
43%
18mph
Wednesday 5/13/20 @ 4:28 PM
✅
234kj
76rpm
53%
21mph
Thursday 2/27/20 @ 11:15 PM
141kj
81rpm
33%
14mph
Friday 5/1/20 @ 12:55 PM
✅
218kj
86rpm
40%
17mph
Monday 3/16/20 @ 7:16 PM
263kj
83rpm
37%
16mph
Thursday 4/16/20 @ 8:37 PM
✅
346kj
80rpm
43%
18mph
Monday 3/9/20 @ 9:53 PM
265kj
81rpm
38%
16mph
Wednesday 2/5/20 @ 7:56 PM
✅
314kj
79rpm
41%
17mph
Tuesday 3/3/20 @ 10:30 PM
227kj
84rpm
34%
15mph
Tuesday 12/24/19 @ 1:58 PM
✅
263kj
84rpm
37%
16mph
Monday 2/24/20 @ 10:37 AM
52kj
72rpm
34%
13mph
Wednesday 2/12/20 @ 2:35 PM
✅
74kj
74rpm
38%
15mph
Workouts
407
kj
Sunday 4/24/22
184
kj
Wednesday 5/27/20
141
kj
Thursday 2/27/20
227
kj
Tuesday 3/3/20