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Shake and Bake
bigbaldmike
Orlando
2
Beat becausecarbs88
VS
becausecarbs88
Freeburg
21 🔥
Beat bigbaldmike
Workouts
Next Workouts
Tuesday 6/22/21 @ 11:35 AM
196
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 8/5/21 @ 11:22 AM
✅
218
kj
91
rpm
38
%
17
mph
Wednesday 7/7/21 @ 9:58 AM
320
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 1:32 AM
✅
350
kj
86
rpm
40
%
17
mph
Monday 3/23/20 @ 2:11 PM
276
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/25/20 @ 12:45 AM
✅
327
kj
90
rpm
38
%
17
mph
Wednesday 4/29/20 @ 11:25 AM
191
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 9/13/20 @ 7:43 PM
✅
222
kj
90
rpm
39
%
18
mph
Wednesday 5/20/20 @ 12:5 PM
192
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 6/17/20 @ 1:12 AM
✅
196
kj
95
rpm
36
%
17
mph
Sunday 3/15/20 @ 7:4 PM
329
kj
79
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 1:13 AM
✅
349
kj
87
rpm
36
%
16
mph
Monday 3/2/20 @ 10:43 PM
35
kj
71
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 8:36 PM
✅
35
kj
75
rpm
33
%
13
mph
Monday 2/24/20 @ 10:54 AM
62
kj
85
rpm
27
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 1:25 AM
✅
96
kj
86
rpm
33
%
15
mph
Monday 2/24/20 @ 10:37 AM
52
kj
72
rpm
34
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:52 AM
✅
65
kj
72
rpm
37
%
14
mph
Saturday 3/14/20 @ 7:48 PM
✅
206
kj
81
rpm
43
%
18
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 2/22/20 @ 3:59 PM
157
kj
80
rpm
37
%
15
mph
Next Workouts
bigbaldmike
Orlando
2
Beat becausecarbs88
VS
becausecarbs88
Freeburg
21 🔥
Beat bigbaldmike
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
196
kj
Tuesday 6/22/21
✅
218
kj
Thursday 8/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Wednesday 7/7/21
✅
350
kj
Tuesday 8/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
276
kj
Monday 3/23/20
✅
327
kj
Friday 9/25/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
191
kj
Wednesday 4/29/20
✅
222
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
192
kj
Wednesday 5/20/20
✅
196
kj
Wednesday 6/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
329
kj
Sunday 3/15/20
✅
349
kj
Saturday 5/2/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 3/2/20
✅
35
kj
Monday 4/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
62
kj
Monday 2/24/20
✅
96
kj
Wednesday 4/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Monday 2/24/20
✅
65
kj
Tuesday 4/14/20
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
206
kj
Saturday 3/14/20
157
kj
Saturday 2/22/20
Next Workouts