Shake and Bake
Workouts
Sunday 4/24/22 @ 3:0 PM
✅
407kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 4:19 PM
390kj
83rpm
39%
17mph
Monday 4/6/20 @ 5:26 PM
195kj
83rpm
39%
17mph
Thursday 2/20/20 @ 2:40 AM
✅
196kj
86rpm
38%
17mph
Wednesday 5/27/20 @ 12:44 PM
184kj
87rpm
37%
16mph
Thursday 3/26/20 @ 8:1 PM
✅
184kj
83rpm
38%
16mph
Wednesday 5/20/20 @ 12:5 PM
192kj
88rpm
37%
17mph
Friday 3/27/20 @ 9:25 PM
✅
192kj
90rpm
36%
17mph
Tuesday 5/19/20 @ 11:55 AM
182kj
86rpm
37%
16mph
Saturday 4/25/20 @ 1:33 PM
✅
188kj
81rpm
39%
16mph
Monday 5/11/20 @ 10:49 AM
178kj
89rpm
36%
16mph
Saturday 3/14/20 @ 2:53 AM
✅
178kj
87rpm
36%
16mph
Wednesday 4/29/20 @ 11:25 AM
191kj
84rpm
38%
17mph
Saturday 4/11/20 @ 2:34 AM
✅
193kj
85rpm
38%
17mph
Tuesday 4/7/20 @ 5:43 PM
208kj
86rpm
39%
17mph
Tuesday 2/25/20 @ 3:9 AM
✅
219kj
86rpm
40%
17mph
Sunday 3/15/20 @ 7:4 PM
329kj
79rpm
37%
16mph
Saturday 2/8/20 @ 5:37 PM
✅
401kj
80rpm
41%
17mph
Friday 2/21/20 @ 11:13 PM
✅
117kj
74rpm
40%
16mph
Thursday 1/2/20 @ 2:9 AM
106kj
72rpm
39%
15mph
Workouts
390
kj
Wednesday 3/25/20
195
kj
Monday 4/6/20
184
kj
Wednesday 5/27/20
192
kj
Wednesday 5/20/20
182
kj
Tuesday 5/19/20
178
kj
Monday 5/11/20
191
kj
Wednesday 4/29/20
329
kj
Sunday 3/15/20