Shake and Bake
Workouts
Sunday 4/24/22 @ 3:0 PM
✅
407kj
88rpm
38%
17mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Tuesday 5/19/20 @ 11:55 AM
✅
182kj
86rpm
37%
16mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Wednesday 3/18/20 @ 2:59 PM
✅
185kj
82rpm
45%
19mph
Friday 7/24/20 @ 5:41 PM
165kj
76rpm
46%
19mph
Wednesday 5/20/20 @ 12:5 PM
✅
192kj
88rpm
37%
17mph
Tuesday 6/16/20 @ 11:39 PM
159kj
83rpm
36%
15mph
Thursday 3/5/20 @ 10:46 AM
148kj
80rpm
35%
15mph
Saturday 6/13/20 @ 2:1 AM
✅
154kj
83rpm
35%
15mph
Monday 4/6/20 @ 5:26 PM
✅
195kj
83rpm
39%
17mph
Saturday 4/11/20 @ 6:19 PM
145kj
85rpm
34%
15mph
Wednesday 5/27/20 @ 12:44 PM
✅
184kj
87rpm
37%
16mph
Saturday 5/9/20 @ 9:50 PM
143kj
87rpm
33%
15mph
Monday 5/11/20 @ 10:49 AM
✅
178kj
89rpm
36%
16mph
Monday 5/18/20 @ 7:12 PM
147kj
90rpm
32%
15mph
Thursday 2/27/20 @ 11:15 PM
141kj
81rpm
33%
14mph
Friday 5/1/20 @ 6:18 PM
✅
143kj
85rpm
33%
15mph
Monday 3/16/20 @ 7:16 PM
✅
263kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Workouts
245
kj
Friday 3/27/20
164
kj
Wednesday 11/11/20
159
kj
Tuesday 6/16/20
148
kj
Thursday 3/5/20
145
kj
Saturday 4/11/20
143
kj
Saturday 5/9/20
147
kj
Monday 5/18/20
141
kj
Thursday 2/27/20