Shake and Bake
Workouts
Tuesday 11/21/23 @ 9:57 PM
✅
159kj
70rpm
40%
15mph
Tuesday 12/12/23 @ 3:39 PM
143kj
77rpm
47%
19mph
Monday 6/5/23 @ 9:54 PM
180kj
70rpm
42%
16mph
Monday 6/5/23 @ 3:45 PM
✅
291kj
73rpm
49%
19mph
Tuesday 3/7/23 @ 1:10 PM
189kj
75rpm
41%
16mph
Saturday 3/4/23 @ 5:30 PM
✅
280kj
71rpm
50%
19mph
Tuesday 8/2/22 @ 11:15 AM
✅
103kj
73rpm
39%
15mph
Wednesday 10/12/22 @ 11:16 PM
kj
rpm
%
0mph
Thursday 3/31/22 @ 9:9 AM
✅
100kj
79rpm
36%
15mph
Tuesday 3/29/22 @ 11:15 PM
25kj
56rpm
67%
21mph
Wednesday 3/2/22 @ 10:37 PM
219kj
80rpm
42%
17mph
Thursday 4/2/20 @ 1:58 PM
✅
303kj
65rpm
55%
19mph
Saturday 12/11/21 @ 5:16 PM
156kj
72rpm
39%
15mph
Thursday 12/9/21 @ 2:32 PM
✅
201kj
77rpm
49%
20mph
Tuesday 4/13/21 @ 10:5 PM
✅
130kj
81rpm
39%
17mph
Wednesday 4/28/21 @ 2:24 PM
122kj
72rpm
55%
21mph
Monday 4/5/21 @ 10:11 PM
124kj
74rpm
41%
16mph
Friday 4/9/21 @ 10:9 PM
✅
246kj
70rpm
57%
21mph
Thursday 2/25/21 @ 10:44 PM
113kj
76rpm
39%
16mph
Sunday 2/28/21 @ 3:37 PM
✅
235kj
71rpm
55%
21mph
Workouts
156
kj
Saturday 12/11/21