Shake and Bake

Workouts

Tuesday 7/27/21 @ 2:48 PM
βœ…
267kj
86rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:31 PM
188kj
75rpm
41%
16mph
Sunday 10/18/20 @ 4:33 PM
βœ…
216kj
85rpm
40%
18mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 1:29 PM
210kj
77rpm
43%
17mph
Friday 3/11/22 @ 3:0 PM
βœ…
201kj
86rpm
39%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Friday 3/11/22 @ 10:49 AM
200kj
82rpm
40%
17mph
Friday 1/14/22 @ 4:13 PM
βœ…
215kj
80rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/16/21 @ 1:58 PM
214kj
79rpm
43%
17mph
Tuesday 9/1/20 @ 6:22 PM
βœ…
242kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 12:16 PM
222kj
79rpm
43%
18mph
Wednesday 9/30/20 @ 12:43 PM
βœ…
266kj
83rpm
45%
19mph
30 min Anitta Ride
Cody Rigsby
Tuesday 9/29/20 @ 4:5 PM
210kj
81rpm
42%
17mph
Monday 9/28/20 @ 1:56 PM
βœ…
247kj
75rpm
47%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 12:12 PM
227kj
81rpm
43%
18mph
Tuesday 10/20/20 @ 11:30 PM
βœ…
271kj
86rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Friday 10/23/20 @ 5:0 PM
210kj
81rpm
41%
17mph
Sunday 10/18/20 @ 2:24 PM
βœ…
238kj
81rpm
43%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 4:42 PM
236kj
71rpm
47%
18mph
Thursday 10/1/20 @ 2:0 PM
βœ…
237kj
77rpm
45%
18mph
30 min Jess King Experience: From Home
Jess King
Wednesday 7/1/20 @ 4:50 PM
220kj
82rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 267 kj
Tuesday 7/27/21
188 kj
Thursday 9/10/20
30 min Sean Paul Ride
Hannah Frankson
βœ… 216 kj
Sunday 10/18/20
210 kj
Wednesday 9/2/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 201 kj
Friday 3/11/22
200 kj
Friday 3/11/22
30 min Club Bangers Ride
Alex Toussaint
βœ… 215 kj
Friday 1/14/22
214 kj
Thursday 12/16/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 242 kj
Tuesday 9/1/20
222 kj
Monday 7/20/20
30 min Anitta Ride
Cody Rigsby
βœ… 266 kj
Wednesday 9/30/20
210 kj
Tuesday 9/29/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 247 kj
Monday 9/28/20
227 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
βœ… 271 kj
Tuesday 10/20/20
210 kj
Friday 10/23/20
30 min World Mental Health Day Ride
Kendall Toole
βœ… 238 kj
Sunday 10/18/20
236 kj
Monday 10/12/20
30 min Jess King Experience: From Home
Jess King
βœ… 237 kj
Thursday 10/1/20
220 kj
Wednesday 7/1/20