Shake and Bake
Workouts
Tuesday 6/13/23 @ 8:24 PM
129kj
88rpm
37%
17mph
Thursday 6/15/23 @ 3:35 PM
✅
140kj
73rpm
44%
17mph
Thursday 1/19/23 @ 4:35 PM
272kj
86rpm
37%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
345kj
71rpm
47%
18mph
Saturday 5/29/21 @ 2:6 PM
373kj
81rpm
38%
16mph
Wednesday 7/3/19 @ 10:2 PM
✅
434kj
71rpm
45%
17mph
Sunday 7/26/20 @ 8:31 PM
252kj
83rpm
37%
16mph
Sunday 9/6/20 @ 4:44 PM
✅
313kj
72rpm
44%
17mph
Sunday 12/20/20 @ 6:59 PM
338kj
75rpm
44%
18mph
Sunday 12/13/20 @ 6:26 PM
✅
411kj
71rpm
50%
19mph
Saturday 2/13/21 @ 4:12 PM
✅
83kj
79rpm
45%
18mph
Sunday 1/17/21 @ 4:17 PM
71kj
67rpm
47%
17mph
Monday 11/9/20 @ 3:32 PM
✅
89kj
75rpm
46%
18mph
Saturday 12/12/20 @ 9:32 PM
84kj
64rpm
52%
18mph
Thursday 12/31/20 @ 4:0 PM
✅
195kj
76rpm
41%
17mph
Saturday 1/2/21 @ 10:8 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 12:2 AM
✅
130kj
86rpm
38%
17mph
Monday 11/16/20 @ 8:53 AM
85kj
78rpm
34%
14mph
Monday 9/28/20 @ 1:56 PM
✅
247kj
75rpm
47%
18mph
Thursday 5/21/20 @ 8:6 AM
238kj
71rpm
47%
18mph
Workouts
272
kj
Thursday 1/19/23
338
kj
Sunday 12/20/20
kj
Saturday 1/2/21