Shake and Bake
Workouts
Thursday 4/29/21 @ 11:33 AM
✅
298kj
82rpm
39%
17mph
Monday 4/26/21 @ 1:44 PM
218kj
87rpm
33%
15mph
Sunday 4/25/21 @ 6:6 PM
✅
167kj
87rpm
35%
16mph
Thursday 10/22/20 @ 4:30 PM
140kj
88rpm
32%
14mph
Sunday 4/25/21 @ 4:57 PM
✅
358kj
85rpm
37%
16mph
Sunday 4/18/21 @ 7:30 PM
276kj
91rpm
31%
15mph
Sunday 12/20/20 @ 6:59 PM
✅
338kj
75rpm
44%
18mph
Sunday 1/3/21 @ 7:26 PM
293kj
75rpm
42%
17mph
Monday 12/28/20 @ 8:24 PM
✅
131kj
81rpm
40%
17mph
Friday 12/11/20 @ 2:57 AM
118kj
67rpm
44%
16mph
Sunday 12/27/20 @ 5:49 PM
✅
106kj
79rpm
42%
17mph
Thursday 10/8/20 @ 5:33 PM
74kj
69rpm
40%
15mph
Sunday 12/20/20 @ 8:7 PM
75kj
81rpm
36%
15mph
Sunday 12/20/20 @ 1:58 AM
✅
81kj
70rpm
40%
15mph
Sunday 10/18/20 @ 2:24 PM
✅
238kj
81rpm
43%
18mph
Monday 11/30/20 @ 12:16 PM
147kj
59rpm
44%
14mph
Wednesday 11/18/20 @ 3:47 PM
✅
295kj
83rpm
38%
17mph
Tuesday 11/17/20 @ 11:29 AM
200kj
79rpm
34%
14mph
Sunday 9/13/20 @ 4:40 PM
✅
136kj
83rpm
45%
19mph
Thursday 10/8/20 @ 5:50 PM
71kj
74rpm
37%
14mph
Workouts
140
kj
Thursday 10/22/20
276
kj
Sunday 4/18/21
293
kj
Sunday 1/3/21
147
kj
Monday 11/30/20
200
kj
Tuesday 11/17/20