Shake and Bake

Workouts

Tuesday 7/27/21 @ 2:48 PM
✅
267kj
86rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 2:38 PM
127kj
70rpm
37%
14mph
Tuesday 10/25/22 @ 4:43 PM
✅
97kj
80rpm
40%
16mph
15 min Latin Ride
Cody Rigsby
Thursday 9/1/22 @ 3:2 PM
65kj
71rpm
37%
14mph
Sunday 8/1/21 @ 3:4 PM
✅
220kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Ally Love
Saturday 10/2/21 @ 5:10 PM
107kj
61rpm
35%
12mph
Thursday 12/10/20 @ 3:29 PM
✅
233kj
83rpm
42%
18mph
30 min Nicki Minaj Ride
Ally Love
Friday 1/1/21 @ 7:16 PM
120kj
72rpm
35%
13mph
Wednesday 1/6/21 @ 12:24 AM
✅
275kj
87rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 8:53 PM
113kj
65rpm
37%
13mph
Tuesday 9/1/20 @ 6:22 PM
✅
242kj
83rpm
43%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 11/7/20 @ 6:7 PM
110kj
74rpm
32%
13mph
Thursday 12/31/20 @ 4:0 PM
✅
195kj
76rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Wednesday 1/6/21 @ 7:13 PM
110kj
66rpm
36%
13mph
Saturday 11/28/20 @ 2:13 PM
✅
64kj
90rpm
36%
17mph
10 min Low Impact Ride
Leanne Hainsby
Monday 9/28/20 @ 4:26 PM
39kj
82rpm
31%
13mph
Tuesday 11/10/20 @ 7:58 PM
✅
230kj
79rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 4:32 PM
105kj
47rpm
43%
12mph
Sunday 10/18/20 @ 2:24 PM
✅
238kj
81rpm
43%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 3:53 PM
121kj
55rpm
43%
13mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 267 kj
Tuesday 7/27/21
127 kj
Tuesday 10/6/20
15 min Latin Ride
Cody Rigsby
✅ 97 kj
Tuesday 10/25/22
65 kj
Thursday 9/1/22
30 min Intervals & Arms Ride
Ally Love
✅ 220 kj
Sunday 8/1/21
107 kj
Saturday 10/2/21
30 min Nicki Minaj Ride
Ally Love
✅ 233 kj
Thursday 12/10/20
120 kj
Friday 1/1/21
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Wednesday 1/6/21
113 kj
Tuesday 1/12/21
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Tuesday 9/1/20
110 kj
Saturday 11/7/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 195 kj
Thursday 12/31/20
110 kj
Wednesday 1/6/21
10 min Low Impact Ride
Leanne Hainsby
✅ 64 kj
Saturday 11/28/20
39 kj
Monday 9/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 230 kj
Tuesday 11/10/20
105 kj
Thursday 11/12/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 238 kj
Sunday 10/18/20
121 kj
Tuesday 10/13/20