Shake and Bake
Workouts
Saturday 7/20/19 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 3:44 PM
✅
409kj
91rpm
40%
18mph
Monday 3/30/20 @ 7:53 PM
✅
209kj
0rpm
0%
0mph
Saturday 3/14/20 @ 12:51 AM
101kj
93rpm
32%
15mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 6:9 PM
✅
361kj
84rpm
43%
18mph
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 5:34 PM
✅
229kj
82rpm
43%
18mph
Saturday 3/16/19 @ 7:47 PM
kj
rpm
%
0mph
Friday 2/22/19 @ 7:6 PM
✅
185kj
78rpm
40%
16mph
Saturday 1/5/19 @ 5:58 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 5:48 PM
✅
446kj
86rpm
40%
18mph
Tuesday 1/1/19 @ 5:45 PM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 4:49 PM
✅
108kj
70rpm
45%
17mph
Workouts
kj
Thursday 7/4/19
kj
Saturday 1/5/19