Shake and Bake

Workouts

Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 1:57 PM
✅
255kj
71rpm
41%
16mph
Sunday 1/27/19 @ 5:36 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 1/27/19 @ 5:42 PM
✅
236kj
66rpm
42%
15mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 255 kj
Saturday 7/6/19
45 min Feel Good Ride
Ally Love
kj
Sunday 1/27/19
✅ 236 kj
Sunday 1/27/19