Shake and Bake
Workouts
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph
Sunday 1/27/19 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 2:50 PM
✅
202kj
67rpm
45%
15mph
Monday 1/28/19 @ 9:58 AM
kj
rpm
%
0mph
Tuesday 1/29/19 @ 1:35 PM
✅
315kj
65rpm
46%
16mph
Sunday 1/27/19 @ 5:36 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 1:50 PM
✅
322kj
71rpm
45%
17mph