Shake and Bake
Workouts
Wednesday 8/7/19 @ 8:47 PM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 11:0 AM
✅
138kj
85rpm
32%
14mph
Saturday 9/21/19 @ 6:51 PM
kj
rpm
%
0mph
Tuesday 9/24/19 @ 9:50 AM
✅
188kj
78rpm
40%
16mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Sunday 7/7/19 @ 4:48 PM
✅
311kj
83rpm
40%
17mph
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 5:41 PM
✅
154kj
82rpm
36%
15mph
Friday 6/14/19 @ 7:29 PM
kj
rpm
%
0mph
Tuesday 6/4/19 @ 10:12 AM
✅
123kj
81rpm
38%
16mph
Thursday 5/30/19 @ 9:22 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 2:53 PM
✅
343kj
77rpm
44%
18mph
Saturday 3/16/19 @ 7:47 PM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 11:10 AM
✅
193kj
71rpm
45%
16mph
Sunday 1/27/19 @ 8:29 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 10:47 AM
✅
184kj
82rpm
39%
16mph
Monday 1/14/19 @ 10:10 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 5:0 PM
✅
328kj
76rpm
44%
17mph
Workouts
kj
Saturday 9/21/19
kj
Thursday 7/4/19