Shake and Bake

Workouts

Thursday 4/2/20 @ 11:6 PM
✅
452kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/27/20 @ 8:1 PM
341kj
85rpm
48%
21mph
Monday 5/6/19 @ 12:3 PM
kj
rpm
%
0mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 8/19/19 @ 7:22 PM
✅
339kj
81rpm
50%
21mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
Saturday 5/18/19 @ 2:25 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Monday 6/3/19 @ 4:23 PM
✅
316kj
88rpm
45%
20mph
Saturday 3/16/19 @ 7:47 PM
kj
rpm
%
0mph
30 min Black History Ride
Cody Rigsby
Saturday 2/23/19 @ 4:43 PM
✅
329kj
83rpm
49%
21mph
Sunday 2/17/19 @ 7:38 PM
kj
rpm
%
0mph
45 min Black History Ride
Ally Love
Saturday 3/16/19 @ 2:5 AM
✅
407kj
83rpm
45%
19mph
Saturday 1/19/19 @ 6:38 PM
kj
rpm
%
0mph
60 min Classic Rock Ride
Jennifer Jacobs
Saturday 1/19/19 @ 5:41 PM
✅
589kj
84rpm
46%
20mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 452 kj
Thursday 4/2/20
341 kj
Wednesday 5/27/20
30 min 80s Rock Ride
Jennifer Jacobs
kj
Monday 5/6/19
✅ 339 kj
Monday 8/19/19
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 444 kj
Sunday 7/7/19
30 min Madonna Ride
Robin Arzón
kj
Friday 6/28/19
✅ 319 kj
Tuesday 7/2/19
30 min Low Impact Ride
Hannah Corbin
kj
Saturday 5/18/19
✅ 316 kj
Monday 6/3/19
30 min Black History Ride
Cody Rigsby
kj
Saturday 3/16/19
✅ 329 kj
Saturday 2/23/19
45 min Black History Ride
Ally Love
kj
Sunday 2/17/19
✅ 407 kj
Saturday 3/16/19
60 min Classic Rock Ride
Jennifer Jacobs
kj
Saturday 1/19/19
✅ 589 kj
Saturday 1/19/19