Shake and Bake

Workouts

Sunday 9/1/19 @ 7:58 PM
kj
rpm
%
0mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 11/20/19 @ 10:37 PM
βœ…
157kj
76rpm
50%
20mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 9/10/19 @ 9:13 PM
βœ…
482kj
81rpm
49%
20mph
Friday 8/30/19 @ 9:6 PM
kj
rpm
%
0mph
30 min Motown Ride
Hannah Corbin
Monday 9/2/19 @ 3:2 PM
βœ…
296kj
79rpm
48%
20mph
Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin ArzΓ³n
Sunday 6/30/19 @ 3:3 PM
βœ…
310kj
86rpm
46%
20mph
Sunday 5/5/19 @ 7:26 PM
kj
rpm
%
0mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 5/13/19 @ 2:20 PM
βœ…
301kj
74rpm
50%
20mph
Friday 4/19/19 @ 4:24 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Hannah Corbin
Friday 4/19/19 @ 1:27 PM
βœ…
193kj
92rpm
43%
20mph
Sunday 2/17/19 @ 7:38 PM
kj
rpm
%
0mph
45 min Black History Ride
Ally Love
Friday 2/8/19 @ 2:8 PM
βœ…
413kj
82rpm
46%
19mph
Monday 1/14/19 @ 10:12 PM
kj
rpm
%
0mph
45 min New Tracks Ride
Alex Toussaint
Wednesday 1/9/19 @ 12:58 PM
βœ…
387kj
82rpm
44%
19mph
Thursday 1/10/19 @ 12:30 AM
kj
rpm
%
0mph
20 min Pop Ride
Hannah Corbin
Thursday 1/3/19 @ 3:28 PM
βœ…
203kj
82rpm
47%
20mph
Sunday 1/6/19 @ 9:37 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Hannah Corbin
Thursday 1/3/19 @ 3:53 PM
βœ…
191kj
77rpm
48%
20mph

Workouts

15 min Low Impact Ride
Leanne Hainsby
kj
Sunday 9/1/19
βœ… 157 kj
Wednesday 11/20/19
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
βœ… 482 kj
Tuesday 9/10/19
30 min Motown Ride
Hannah Corbin
kj
Friday 8/30/19
βœ… 296 kj
Monday 9/2/19
30 min Madonna Ride
Robin ArzΓ³n
kj
Friday 6/28/19
βœ… 310 kj
Sunday 6/30/19
30 min Pick-Me-Up Ride
Hannah Corbin
kj
Sunday 5/5/19
βœ… 301 kj
Monday 5/13/19
20 min Hip Hop Ride
Hannah Corbin
kj
Friday 4/19/19
βœ… 193 kj
Friday 4/19/19
45 min Black History Ride
Ally Love
kj
Sunday 2/17/19
βœ… 413 kj
Friday 2/8/19
45 min New Tracks Ride
Alex Toussaint
kj
Monday 1/14/19
βœ… 387 kj
Wednesday 1/9/19
20 min Pop Ride
Hannah Corbin
kj
Thursday 1/10/19
βœ… 203 kj
Thursday 1/3/19
20 min Low Impact Ride
Hannah Corbin
kj
Sunday 1/6/19
βœ… 191 kj
Thursday 1/3/19