Shake and Bake

Workouts

Friday 6/28/19 @ 5:30 PM
kj
rpm
%
0mph
30 min Madonna Ride
Robin Arzón
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:47 PM
✅
407kj
78rpm
47%
19mph
Wednesday 8/7/19 @ 8:47 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Robin Arzón
Saturday 5/23/20 @ 4:52 PM
✅
261kj
85rpm
43%
19mph
Tuesday 9/10/19 @ 4:54 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 11:57 AM
✅
150kj
78rpm
49%
20mph
Friday 6/21/19 @ 2:28 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 2:14 PM
✅
222kj
81rpm
42%
18mph
Thursday 4/4/19 @ 10:57 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Hannah Corbin
Saturday 8/10/19 @ 4:35 PM
✅
171kj
83rpm
37%
16mph
Wednesday 3/6/19 @ 12:7 PM
kj
rpm
%
0mph
20 min Trap Music Ride
Jess King
Tuesday 3/5/19 @ 11:46 AM
✅
165kj
79rpm
45%
18mph
Thursday 2/21/19 @ 4:42 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Ally Love
Wednesday 2/20/19 @ 11:46 AM
✅
153kj
75rpm
45%
18mph
Sunday 2/17/19 @ 7:38 PM
kj
rpm
%
0mph
45 min Black History Ride
Ally Love
Wednesday 2/6/19 @ 11:56 AM
✅
370kj
77rpm
46%
18mph
Tuesday 2/5/19 @ 12:35 PM
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/5/19 @ 11:32 AM
✅
352kj
81rpm
44%
18mph

Workouts

30 min Madonna Ride
Robin Arzón
kj
Friday 6/28/19
✅ 280 kj
Monday 5/9/22
45 min All for One Ride
Cycling Instructors 2019
kj
Thursday 7/4/19
✅ 407 kj
Thursday 7/4/19
30 min Low Impact Ride
Robin Arzón
kj
Wednesday 8/7/19
✅ 261 kj
Saturday 5/23/20
15 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 9/10/19
✅ 150 kj
Wednesday 5/6/20
30 min Hip Hop Ride
Robin Arzón
kj
Friday 6/21/19
✅ 222 kj
Friday 4/17/20
30 min Low Impact Ride
Hannah Corbin
kj
Thursday 4/4/19
✅ 171 kj
Saturday 8/10/19
20 min Trap Music Ride
Jess King
kj
Wednesday 3/6/19
✅ 165 kj
Tuesday 3/5/19
20 min Hip Hop Ride
Ally Love
kj
Thursday 2/21/19
✅ 153 kj
Wednesday 2/20/19
45 min Black History Ride
Ally Love
kj
Sunday 2/17/19
✅ 370 kj
Wednesday 2/6/19
45 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 2/5/19
✅ 352 kj
Tuesday 2/5/19