Shake and Bake
Workouts
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Saturday 8/24/19 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 9:56 AM
✅
217kj
74rpm
44%
17mph
Wednesday 3/6/19 @ 12:7 PM
kj
rpm
%
0mph
Monday 3/18/19 @ 12:34 PM
✅
163kj
78rpm
46%
18mph
Monday 2/11/19 @ 9:30 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 2:15 PM
✅
223kj
75rpm
42%
17mph
Monday 1/28/19 @ 9:58 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 11:0 PM
✅
329kj
67rpm
47%
17mph
Sunday 1/27/19 @ 5:36 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:35 PM
✅
308kj
72rpm
45%
17mph
Saturday 1/19/19 @ 7:32 PM
kj
rpm
%
0mph
Saturday 1/19/19 @ 1:6 PM
✅
280kj
70rpm
43%
16mph
Workouts
kj
Thursday 7/4/19