Shake and Bake

Workouts

Wednesday 8/7/19 @ 8:47 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Robin Arzón
Thursday 8/8/19 @ 12:18 AM
✅
54kj
92rpm
33%
15mph
Saturday 4/6/19 @ 5:40 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/7/19 @ 4:7 PM
✅
24kj
96rpm
33%
16mph
Tuesday 1/1/19 @ 5:45 PM
kj
rpm
%
0mph
15 min Tabata Ride
Robin Arzón
Tuesday 2/12/19 @ 3:25 AM
✅
144kj
72rpm
48%
17mph
Friday 2/1/19 @ 9:43 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Jess King
Saturday 2/2/19 @ 1:55 AM
✅
390kj
72rpm
48%
18mph
Sunday 1/27/19 @ 5:36 PM
kj
rpm
%
0mph
45 min Feel Good Ride
Ally Love
Sunday 1/27/19 @ 5:46 PM
✅
305kj
69rpm
45%
16mph

Workouts

30 min Low Impact Ride
Robin Arzón
kj
Wednesday 8/7/19
✅ 54 kj
Thursday 8/8/19
20 min Low Impact Ride
Alex Toussaint
kj
Saturday 4/6/19
✅ 24 kj
Sunday 4/7/19
15 min Tabata Ride
Robin Arzón
kj
Tuesday 1/1/19
✅ 144 kj
Tuesday 2/12/19
45 min Live DJ Ride
Jess King
kj
Friday 2/1/19
✅ 390 kj
Saturday 2/2/19
45 min Feel Good Ride
Ally Love
kj
Sunday 1/27/19
✅ 305 kj
Sunday 1/27/19