Shake and Bake
VS
Workouts
Monday 9/20/21 @ 11:45 AM
✅
313kj
78rpm
49%
20mph
Tuesday 2/23/21 @ 7:23 AM
171kj
79rpm
38%
16mph
Saturday 4/10/21 @ 5:27 PM
✅
238kj
79rpm
51%
21mph
Tuesday 4/20/21 @ 6:6 AM
157kj
77rpm
43%
17mph
Saturday 12/5/20 @ 2:27 PM
✅
224kj
62rpm
47%
15mph
Saturday 12/5/20 @ 2:29 PM
193kj
61rpm
47%
15mph
Friday 6/26/20 @ 7:56 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 6:12 AM
✅
146kj
64rpm
48%
17mph
Tuesday 6/30/20 @ 7:41 PM
✅
163kj
82rpm
49%
20mph
Monday 5/18/20 @ 6:19 AM
90kj
64rpm
44%
15mph
Tuesday 5/19/20 @ 4:29 PM
✅
313kj
83rpm
47%
20mph
Tuesday 5/26/20 @ 5:58 AM
199kj
65rpm
45%
16mph
Thursday 12/5/19 @ 12:57 PM
134kj
79rpm
42%
17mph
Tuesday 12/10/19 @ 7:2 AM
✅
138kj
67rpm
45%
16mph
Friday 11/15/19 @ 10:49 AM
✅
125kj
74rpm
48%
18mph
Wednesday 1/23/19 @ 7:7 AM
92kj
67rpm
45%
15mph
Wednesday 10/2/19 @ 11:5 AM
218kj
75rpm
44%
17mph
Wednesday 10/23/19 @ 5:42 AM
✅
218kj
65rpm
48%
16mph
Tuesday 8/27/19 @ 10:0 AM
121kj
58rpm
55%
17mph
Wednesday 7/24/19 @ 6:9 AM
✅
139kj
57rpm
57%
17mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
60
🔥
VS
brithebeast
DFW
20
Workouts
171
kj
Tuesday 2/23/21
157
kj
Tuesday 4/20/21
193
kj
Saturday 12/5/20
199
kj
Tuesday 5/26/20