Shake and Bake

Workouts

Tuesday 2/23/21 @ 1:6 PM
73kj
77rpm
43%
17mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/11/21 @ 2:34 AM
39kj
72rpm
34%
13mph
Tuesday 11/10/20 @ 12:28 AM
403kj
80rpm
54%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/12/21 @ 11:25 PM
136kj
59rpm
44%
14mph
Thursday 12/10/20 @ 12:27 AM
336kj
75rpm
52%
21mph
30 min Nicki Minaj Ride
Ally Love
Friday 1/1/21 @ 5:35 PM
129kj
58rpm
42%
13mph
Tuesday 10/27/20 @ 11:39 AM
146kj
80rpm
47%
20mph
15 min Soul Ride
Ally Love
Wednesday 10/28/20 @ 3:15 AM
67kj
70rpm
38%
14mph
Tuesday 10/13/20 @ 11:12 AM
147kj
79rpm
47%
19mph
15 min Boss Ride
Ally Love
Wednesday 10/14/20 @ 1:38 AM
76kj
69rpm
40%
15mph
Tuesday 9/8/20 @ 11:25 AM
71kj
91rpm
37%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 10/21/19 @ 10:17 AM
47kj
82rpm
34%
14mph
Sunday 3/11/18 @ 12:18 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/28/20 @ 8:54 PM
160kj
73rpm
40%
15mph
Wednesday 8/12/20 @ 11:27 PM
369kj
78rpm
53%
22mph
30 min Prince Ride
Ally & Emma
Monday 8/24/20 @ 10:30 PM
163kj
71rpm
41%
15mph
Wednesday 7/22/20 @ 4:14 PM
203kj
83rpm
47%
20mph
20 min Low Impact Ride
Robin Arzón
Wednesday 7/22/20 @ 4:11 PM
113kj
81rpm
38%
16mph
Sunday 5/3/20 @ 4:37 PM
220kj
78rpm
48%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:30 PM
166kj
72rpm
41%
15mph

Workouts

10 min Low Impact Ride
Hannah Frankson
73 kj
Tuesday 2/23/21
39 kj
Tuesday 5/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
403 kj
Tuesday 11/10/20
136 kj
Tuesday 1/12/21
30 min Nicki Minaj Ride
Ally Love
336 kj
Thursday 12/10/20
129 kj
Friday 1/1/21
15 min Soul Ride
Ally Love
146 kj
Tuesday 10/27/20
67 kj
Wednesday 10/28/20
15 min Boss Ride
Ally Love
147 kj
Tuesday 10/13/20
76 kj
Wednesday 10/14/20
10 min Low Impact Ride
Alex Toussaint
71 kj
Tuesday 9/8/20
47 kj
Monday 10/21/19
30 min Hip Hop Ride
Robin Arzón
kj
Sunday 3/11/18
160 kj
Friday 8/28/20
30 min Prince Ride
Ally & Emma
369 kj
Wednesday 8/12/20
163 kj
Monday 8/24/20
20 min Low Impact Ride
Robin Arzón
203 kj
Wednesday 7/22/20
113 kj
Wednesday 7/22/20
30 min Sundays with Love: Live From Home
Ally Love
220 kj
Sunday 5/3/20
166 kj
Sunday 5/3/20