Shake and Bake
VS
Workouts
Monday 9/20/21 @ 11:45 AM
✅
313kj
78rpm
49%
20mph
Thursday 2/10/22 @ 5:21 PM
238kj
89rpm
40%
18mph
Monday 6/21/21 @ 1:10 PM
✅
130kj
70rpm
59%
22mph
Friday 7/30/21 @ 1:7 AM
98kj
71rpm
51%
20mph
Monday 4/26/21 @ 1:9 PM
✅
290kj
80rpm
46%
19mph
Saturday 4/24/21 @ 1:19 PM
231kj
84rpm
41%
18mph
Thursday 2/11/21 @ 11:35 PM
✅
93kj
80rpm
46%
19mph
Saturday 2/13/21 @ 12:37 AM
59kj
77rpm
40%
16mph
Saturday 3/6/21 @ 3:3 PM
✅
284kj
75rpm
58%
23mph
Saturday 3/6/21 @ 3:9 PM
155kj
65rpm
53%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
524kj
77rpm
53%
21mph
Saturday 2/27/21 @ 6:27 PM
442kj
75rpm
51%
20mph
Tuesday 12/8/20 @ 5:29 PM
✅
284kj
78rpm
47%
19mph
Wednesday 12/9/20 @ 12:42 PM
247kj
72rpm
47%
18mph
Monday 11/2/20 @ 12:19 PM
166kj
83rpm
43%
18mph
Thursday 10/22/20 @ 12:59 PM
✅
167kj
81rpm
44%
18mph
Friday 5/1/20 @ 2:0 PM
✅
277kj
86rpm
44%
19mph
Monday 5/4/20 @ 12:1 AM
257kj
80rpm
45%
18mph
Friday 4/24/20 @ 1:58 PM
✅
274kj
87rpm
43%
19mph
Saturday 4/25/20 @ 12:46 PM
246kj
86rpm
43%
18mph
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
31
🔥
VS
al_d_sure
Nashville
5
Workouts
238
kj
Thursday 2/10/22
231
kj
Saturday 4/24/21
442
kj
Saturday 2/27/21
257
kj
Monday 5/4/20
246
kj
Saturday 4/25/20