Shake and Bake

Workouts

Thursday 10/7/21 @ 10:18 AM
✅
580kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/13/20 @ 3:40 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 10:45 AM
✅
235kj
81rpm
43%
18mph
30 min Halloween Ride
Matt Wilpers
Wednesday 10/30/19 @ 9:59 PM
kj
rpm
%
0mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 580 kj
Thursday 10/7/21
kj
Sunday 9/13/20
30 min Halloween Ride
Matt Wilpers
✅ 235 kj
Friday 11/1/19
kj
Wednesday 10/30/19