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Shake and Bake
big_scott
81 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
4
Beat big_scott
Workouts
Next Workouts
Saturday 2/27/21 @ 5:57 PM
✅
427
kj
87
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 5:1 AM
kj
rpm
%
0
mph
Thursday 3/4/21 @ 1:26 PM
✅
379
kj
85
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 1:12 PM
259
kj
76
rpm
37
%
15
mph
Friday 2/14/20 @ 1:14 PM
✅
574
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 11:26 AM
271
kj
78
rpm
39
%
16
mph
Monday 2/1/21 @ 3:22 PM
✅
441
kj
88
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:15 PM
280
kj
74
rpm
41
%
16
mph
Sunday 5/3/20 @ 5:11 PM
✅
454
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 11:39 AM
256
kj
72
rpm
41
%
16
mph
Monday 11/4/19 @ 9:58 AM
✅
494
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/10/19 @ 10:46 AM
295
kj
73
rpm
43
%
17
mph
Saturday 7/6/19 @ 4:40 PM
✅
684
kj
85
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 12:52 AM
332
kj
69
rpm
41
%
15
mph
Sunday 4/7/19 @ 8:59 PM
✅
641
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:2 AM
kj
rpm
%
0
mph
Monday 6/3/19 @ 8:56 AM
✅
431
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 2:50 PM
234
kj
67
rpm
42
%
15
mph
Thursday 10/18/18 @ 8:52 AM
✅
442
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 1:10 AM
191
kj
77
rpm
32
%
13
mph
Next Workouts
big_scott
81 🔥
Beat bossladyrider
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
4
Beat big_scott
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
427
kj
Saturday 2/27/21
kj
Tuesday 3/2/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
379
kj
Thursday 3/4/21
259
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Friday 2/14/20
271
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Monday 2/1/21
280
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
454
kj
Sunday 5/3/20
256
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
494
kj
Monday 11/4/19
295
kj
Thursday 10/10/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
684
kj
Saturday 7/6/19
332
kj
Tuesday 9/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
641
kj
Sunday 4/7/19
kj
Monday 6/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
431
kj
Monday 6/3/19
234
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Thursday 10/18/18
191
kj
Thursday 4/18/19
Next Workouts