Shake and Bake
Workouts
Saturday 7/6/19 @ 4:40 PM
684kj
85rpm
48%
21mph
Thursday 7/25/19 @ 9:51 PM
✅
749kj
91rpm
48%
22mph
Monday 11/4/19 @ 9:58 AM
494kj
88rpm
46%
20mph
Tuesday 10/1/19 @ 9:36 PM
✅
575kj
88rpm
49%
22mph
Thursday 10/18/18 @ 8:52 AM
442kj
84rpm
44%
19mph
Thursday 10/18/18 @ 1:0 PM
✅
572kj
93rpm
47%
22mph
Friday 3/15/19 @ 7:50 PM
461kj
89rpm
43%
20mph
Friday 11/2/18 @ 8:9 PM
✅
575kj
91rpm
48%
22mph
Monday 1/8/18 @ 12:22 AM
538kj
80rpm
47%
20mph
Saturday 11/10/18 @ 4:55 PM
✅
727kj
83rpm
51%
22mph
Wednesday 10/18/17 @ 9:19 AM
648kj
85rpm
47%
20mph
Sunday 10/15/17 @ 8:18 PM
✅
652kj
83rpm
48%
21mph
Monday 7/23/18 @ 10:2 AM
230kj
80rpm
43%
18mph
Monday 7/16/18 @ 1:3 AM
✅
356kj
79rpm
52%
21mph
Monday 10/30/17 @ 9:58 AM
296kj
85rpm
44%
19mph
Friday 9/29/17 @ 5:17 PM
✅
328kj
85rpm
47%
20mph
Saturday 10/7/17 @ 10:24 PM
623kj
85rpm
46%
20mph
Saturday 9/9/17 @ 4:39 PM
✅
654kj
82rpm
48%
21mph
Tuesday 6/27/17 @ 9:38 AM
353kj
77rpm
45%
18mph
Saturday 7/1/17 @ 1:43 PM
✅
450kj
77rpm
50%
20mph
Workouts
442
kj
Thursday 10/18/18
538
kj
Monday 1/8/18
648
kj
Wednesday 10/18/17
623
kj
Saturday 10/7/17
353
kj
Tuesday 6/27/17