Shake and Bake
Workouts
Saturday 11/13/21 @ 1:21 PM
✅
429kj
88rpm
42%
19mph
Friday 3/12/21 @ 11:19 PM
395kj
81rpm
44%
19mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Saturday 1/16/21 @ 11:41 PM
377kj
78rpm
45%
18mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Sunday 9/1/19 @ 2:46 PM
555kj
83rpm
45%
19mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 11:39 PM
✅
388kj
87rpm
41%
18mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Friday 6/14/19 @ 12:18 PM
540kj
84rpm
44%
19mph
Monday 6/3/19 @ 8:56 AM
✅
431kj
82rpm
46%
19mph
Monday 6/3/19 @ 1:48 PM
373kj
84rpm
43%
18mph
Thursday 10/18/18 @ 8:52 AM
✅
442kj
84rpm
44%
19mph
Sunday 5/12/19 @ 6:40 PM
415kj
87rpm
43%
19mph
Thursday 10/26/17 @ 9:33 AM
✅
466kj
89rpm
43%
19mph
Sunday 3/24/19 @ 9:39 PM
394kj
90rpm
40%
18mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Saturday 3/16/19 @ 4:10 PM
418kj
87rpm
43%
19mph
Friday 3/15/19 @ 7:50 PM
✅
461kj
89rpm
43%
20mph
Friday 3/15/19 @ 10:14 PM
397kj
90rpm
41%
19mph
Workouts
395
kj
Friday 3/12/21
377
kj
Saturday 1/16/21
540
kj
Friday 6/14/19
373
kj
Monday 6/3/19