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Shake and Bake
big_scott
11
Beat addicted2golf
VS
addicted2golf
Trappe, MD
46 π₯
Beat big_scott
Workouts
Next Workouts
Monday 12/16/19 @ 11:43 PM
499
kj
89
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 1:23 PM
β
538
kj
79
rpm
52
%
21
mph
Thursday 3/4/21 @ 1:26 PM
β
379
kj
85
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 12/10/20 @ 8:48 PM
357
kj
74
rpm
45
%
18
mph
Tuesday 5/19/20 @ 12:11 PM
β
295
kj
83
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/3/20 @ 12:57 PM
275
kj
83
rpm
44
%
19
mph
Friday 2/14/20 @ 1:14 PM
β
574
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 11:46 AM
500
kj
86
rpm
47
%
21
mph
Saturday 2/1/20 @ 3:22 PM
306
kj
89
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 10:36 AM
β
307
kj
83
rpm
50
%
21
mph
Sunday 1/26/20 @ 1:46 PM
676
kj
85
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 2:46 PM
β
734
kj
82
rpm
51
%
22
mph
Sunday 7/1/18 @ 10:51 PM
β
425
kj
84
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:58 PM
kj
rpm
%
0
mph
Wednesday 6/6/18 @ 10:8 AM
kj
rpm
%
0
mph
30 min 80s Ride
Denis Morton
View Class
Share
Monday 6/4/18 @ 10:55 AM
β
418
kj
93
rpm
49
%
23
mph
Thursday 4/19/18 @ 12:28 AM
218
kj
80
rpm
42
%
17
mph
30 min Country Ride
Matt Wilpers
View Class
Share
Monday 4/23/18 @ 9:46 PM
β
350
kj
82
rpm
50
%
21
mph
Sunday 2/18/18 @ 2:53 PM
287
kj
85
rpm
44
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Friday 2/16/18 @ 8:42 PM
β
387
kj
83
rpm
51
%
22
mph
Next Workouts
big_scott
11
Beat addicted2golf
VS
addicted2golf
Trappe, MD
46 π₯
Beat big_scott
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Monday 12/16/19
β
538
kj
Monday 11/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
379
kj
Thursday 3/4/21
357
kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
295
kj
Tuesday 5/19/20
275
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
574
kj
Friday 2/14/20
500
kj
Monday 2/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 2/1/20
β
307
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
676
kj
Sunday 1/26/20
β
734
kj
Saturday 1/25/20
45 min All for One Ride
All Instructors
View Class
Share
β
425
kj
Sunday 7/1/18
kj
Sunday 7/1/18
30 min 80s Ride
Denis Morton
View Class
Share
kj
Wednesday 6/6/18
β
418
kj
Monday 6/4/18
30 min Country Ride
Matt Wilpers
View Class
Share
218
kj
Thursday 4/19/18
β
350
kj
Monday 4/23/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
287
kj
Sunday 2/18/18
β
387
kj
Friday 2/16/18
Next Workouts