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Shake and Bake
big_mel
CO#PZP
30 🔥
Beat brewgator
VS
brewgator
VA
28
Beat big_mel
Workouts
Next Workouts
Friday 2/14/20 @ 2:33 AM
488
kj
82
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 9:46 PM
✅
500
kj
86
rpm
47
%
21
mph
Monday 1/9/23 @ 1:37 AM
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Sunday 10/16/22 @ 6:51 PM
✅
256
kj
86
rpm
42
%
19
mph
Friday 6/28/19 @ 1:43 AM
✅
665
kj
81
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 6:24 PM
611
kj
83
rpm
47
%
20
mph
Monday 6/22/20 @ 1:15 AM
501
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/21/20 @ 8:30 PM
✅
531
kj
86
rpm
48
%
21
mph
Tuesday 7/7/20 @ 2:18 AM
✅
668
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 4:41 PM
663
kj
88
rpm
46
%
21
mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007
kj
80
rpm
50
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 4:43 PM
1003
kj
85
rpm
47
%
21
mph
Sunday 6/7/20 @ 2:5 AM
✅
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 8:0 PM
474
kj
86
rpm
46
%
20
mph
Saturday 7/6/19 @ 5:48 PM
✅
702
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 1:35 PM
679
kj
85
rpm
48
%
21
mph
Thursday 7/25/19 @ 1:53 AM
317
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 6:58 PM
✅
359
kj
89
rpm
47
%
21
mph
Saturday 7/20/19 @ 4:50 PM
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 11:27 PM
✅
487
kj
92
rpm
44
%
20
mph
Next Workouts
big_mel
CO#PZP
30 🔥
Beat brewgator
VS
brewgator
VA
28
Beat big_mel
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
488
kj
Friday 2/14/20
✅
500
kj
Saturday 2/15/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
215
kj
Monday 1/9/23
✅
256
kj
Sunday 10/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 6/28/19
611
kj
Sunday 6/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
501
kj
Monday 6/22/20
✅
531
kj
Sunday 6/21/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
668
kj
Tuesday 7/7/20
663
kj
Saturday 7/6/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1007
kj
Tuesday 6/23/20
1003
kj
Saturday 8/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 6/7/20
474
kj
Wednesday 6/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
702
kj
Saturday 7/6/19
679
kj
Saturday 9/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
317
kj
Thursday 7/25/19
✅
359
kj
Saturday 7/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Saturday 7/20/19
✅
487
kj
Friday 7/19/19
Next Workouts