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Shake and Bake
big_mel
CO#PZP
67 🔥
Beat bellgirlsmama
VS
bellgirlsmama
🔥
1
Beat big_mel
Workouts
Next Workouts
Sunday 10/11/20 @ 9:6 PM
✅
261
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/15/20 @ 1:6 PM
216
kj
93
rpm
37
%
17
mph
Friday 11/8/19 @ 2:8 AM
✅
470
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:36 PM
353
kj
88
rpm
40
%
18
mph
Tuesday 7/7/20 @ 2:18 AM
✅
668
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 12:5 PM
450
kj
86
rpm
40
%
18
mph
Sunday 6/7/20 @ 2:5 AM
✅
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 1:25 PM
291
kj
85
rpm
37
%
16
mph
Monday 8/5/19 @ 1:50 AM
✅
97
kj
85
rpm
45
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 4/23/20 @ 1:46 AM
37
kj
70
rpm
34
%
13
mph
Saturday 7/6/19 @ 5:48 PM
✅
702
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:41 PM
364
kj
77
rpm
40
%
16
mph
Thursday 7/25/19 @ 1:53 AM
✅
317
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 3:6 PM
189
kj
86
rpm
34
%
16
mph
Saturday 7/20/19 @ 4:50 PM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 7:26 PM
267
kj
87
rpm
33
%
15
mph
Sunday 6/9/19 @ 1:39 AM
✅
642
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 9:42 PM
408
kj
85
rpm
39
%
17
mph
Thursday 5/30/19 @ 1:47 AM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:51 AM
275
kj
82
rpm
38
%
16
mph
Next Workouts
big_mel
CO#PZP
67 🔥
Beat bellgirlsmama
VS
bellgirlsmama
🔥
1
Beat big_mel
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Sunday 10/11/20
216
kj
Saturday 8/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Friday 11/8/19
353
kj
Tuesday 9/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
668
kj
Tuesday 7/7/20
450
kj
Saturday 6/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 6/7/20
291
kj
Wednesday 6/3/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
97
kj
Monday 8/5/19
37
kj
Thursday 4/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
702
kj
Saturday 7/6/19
364
kj
Saturday 5/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Thursday 7/25/19
189
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 7/20/19
267
kj
Friday 7/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Sunday 6/9/19
408
kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 5/30/19
275
kj
Monday 6/3/19
Next Workouts