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Shake and Bake
big_mel
CO#PZP
35 🔥
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
4
Beat big_mel
Workouts
Next Workouts
Monday 6/22/20 @ 1:15 AM
✅
501
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 10:20 AM
397
kj
85
rpm
43
%
19
mph
Sunday 10/11/20 @ 9:6 PM
✅
261
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 10:38 AM
255
kj
88
rpm
41
%
18
mph
Sunday 9/15/19 @ 2:5 AM
✅
455
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 2:32 PM
448
kj
88
rpm
44
%
20
mph
Friday 11/8/19 @ 2:8 AM
✅
470
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 10:24 AM
425
kj
85
rpm
44
%
19
mph
Sunday 8/30/20 @ 12:43 AM
✅
445
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 10:37 AM
419
kj
84
rpm
44
%
19
mph
Sunday 7/19/20 @ 11:49 PM
✅
504
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/18/20 @ 2:50 PM
450
kj
88
rpm
43
%
19
mph
Sunday 7/12/20 @ 1:56 AM
✅
505
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/9/20 @ 10:20 AM
359
kj
84
rpm
40
%
17
mph
Tuesday 7/7/20 @ 2:18 AM
✅
668
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 2:0 PM
549
kj
86
rpm
43
%
19
mph
Sunday 6/7/20 @ 2:5 AM
✅
475
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 10:6 AM
382
kj
84
rpm
43
%
18
mph
Tuesday 4/14/20 @ 2:24 AM
✅
490
kj
82
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 1:37 PM
440
kj
82
rpm
46
%
20
mph
Next Workouts
big_mel
CO#PZP
35 🔥
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
4
Beat big_mel
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
501
kj
Monday 6/22/20
397
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
261
kj
Sunday 10/11/20
255
kj
Friday 8/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
455
kj
Sunday 9/15/19
448
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Friday 11/8/19
425
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
445
kj
Sunday 8/30/20
419
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
504
kj
Sunday 7/19/20
450
kj
Saturday 7/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
505
kj
Sunday 7/12/20
359
kj
Thursday 7/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
668
kj
Tuesday 7/7/20
549
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
475
kj
Sunday 6/7/20
382
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Tuesday 4/14/20
440
kj
Wednesday 4/8/20
Next Workouts