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Shake and Bake
big_mel
CO#PZP
28 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
17
Beat big_mel
Workouts
Next Workouts
Tuesday 3/24/20 @ 1:5 AM
✅
493
kj
81
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:38 PM
366
kj
80
rpm
44
%
18
mph
Tuesday 2/5/19 @ 1:37 AM
✅
101
kj
86
rpm
45
%
20
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:37 AM
96
kj
95
rpm
42
%
20
mph
Sunday 6/9/19 @ 1:39 AM
✅
642
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 12:0 AM
626
kj
83
rpm
48
%
20
mph
Thursday 5/30/19 @ 1:47 AM
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 1:59 PM
✅
424
kj
81
rpm
46
%
19
mph
Tuesday 5/7/19 @ 1:50 AM
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/7/19 @ 8:50 PM
✅
317
kj
83
rpm
47
%
20
mph
Wednesday 4/17/19 @ 2:6 AM
432
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 10:57 PM
✅
463
kj
83
rpm
47
%
20
mph
Wednesday 4/10/19 @ 1:37 AM
433
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 11:43 PM
✅
442
kj
81
rpm
46
%
19
mph
Thursday 3/21/19 @ 10:6 PM
421
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 1:15 PM
✅
458
kj
80
rpm
47
%
20
mph
Sunday 3/17/19 @ 8:23 PM
441
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:47 PM
✅
453
kj
81
rpm
47
%
20
mph
Saturday 3/16/19 @ 4:43 PM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 12:35 AM
417
kj
87
rpm
43
%
19
mph
Next Workouts
big_mel
CO#PZP
28 🔥
Beat beachgrillerbl
VS
beachgrillerbl
Myrtle Beach, SC #XXL
17
Beat big_mel
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Tuesday 3/24/20
366
kj
Thursday 3/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
101
kj
Tuesday 2/5/19
96
kj
Thursday 3/28/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Sunday 6/9/19
626
kj
Monday 4/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
401
kj
Thursday 5/30/19
✅
424
kj
Monday 6/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 5/7/19
✅
317
kj
Tuesday 5/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Wednesday 4/17/19
✅
463
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
433
kj
Wednesday 4/10/19
✅
442
kj
Saturday 4/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Thursday 3/21/19
✅
458
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 3/17/19
✅
453
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Saturday 3/16/19
417
kj
Sunday 3/17/19
Next Workouts