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Shake and Bake
big_mel
CO#PZP
48 π₯
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
0
Beat big_mel
Workouts
Next Workouts
Friday 11/8/19 @ 2:8 AM
β
470
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 1:59 AM
194
kj
80
rpm
31
%
14
mph
Tuesday 2/18/20 @ 1:47 AM
β
705
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 10:30 PM
211
kj
77
rpm
29
%
12
mph
Monday 9/23/19 @ 1:1 AM
β
648
kj
83
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 1:42 AM
236
kj
88
rpm
29
%
13
mph
Thursday 7/25/19 @ 1:53 AM
β
317
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 2:27 AM
139
kj
89
rpm
29
%
14
mph
Saturday 7/20/19 @ 4:50 PM
β
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 10:36 AM
168
kj
81
rpm
27
%
12
mph
Monday 7/1/19 @ 12:10 AM
β
348
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/8/19 @ 1:26 AM
108
kj
75
rpm
32
%
13
mph
Sunday 6/9/19 @ 1:39 AM
β
642
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 11:35 AM
274
kj
81
rpm
34
%
14
mph
Thursday 5/30/19 @ 1:47 AM
β
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 10:41 AM
192
kj
82
rpm
33
%
14
mph
Wednesday 4/10/19 @ 1:37 AM
β
433
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 10:31 AM
167
kj
76
rpm
31
%
13
mph
Saturday 2/9/19 @ 11:29 PM
β
156
kj
81
rpm
48
%
20
mph
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
Monday 2/25/19 @ 2:48 AM
kj
rpm
%
0
mph
Next Workouts
big_mel
CO#PZP
48 π₯
Beat bbstew
VS
bbstew
#SweaxyAF Oklahoma
0
Beat big_mel
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Friday 11/8/19
194
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
705
kj
Tuesday 2/18/20
211
kj
Sunday 2/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
648
kj
Monday 9/23/19
236
kj
Friday 6/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
317
kj
Thursday 7/25/19
139
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
460
kj
Saturday 7/20/19
168
kj
Friday 7/19/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
348
kj
Monday 7/1/19
108
kj
Wednesday 5/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
642
kj
Sunday 6/9/19
274
kj
Sunday 6/16/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
401
kj
Thursday 5/30/19
192
kj
Wednesday 5/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
433
kj
Wednesday 4/10/19
167
kj
Monday 5/13/19
15 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
156
kj
Saturday 2/9/19
kj
Monday 2/25/19
Next Workouts