Shake and Bake
Workouts
Friday 7/2/21 @ 8:31 PM
✅
238kj
78rpm
44%
18mph
Tuesday 11/9/21 @ 10:29 PM
236kj
80rpm
42%
18mph
Thursday 7/8/21 @ 2:45 AM
✅
261kj
80rpm
45%
19mph
Friday 8/27/21 @ 12:33 PM
258kj
86rpm
42%
19mph
Sunday 10/11/20 @ 9:6 PM
261kj
82rpm
44%
19mph
Thursday 8/27/20 @ 11:59 PM
✅
285kj
85rpm
44%
19mph
Sunday 12/13/20 @ 12:49 AM
404kj
81rpm
45%
19mph
Monday 12/7/20 @ 1:23 PM
✅
433kj
84rpm
45%
19mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Monday 2/8/21 @ 1:9 PM
453kj
86rpm
45%
20mph
Friday 1/22/21 @ 8:53 PM
419kj
81rpm
46%
19mph
Tuesday 1/19/21 @ 1:9 PM
✅
428kj
81rpm
46%
19mph
Monday 12/21/20 @ 2:48 AM
419kj
83rpm
45%
19mph
Friday 12/11/20 @ 1:19 PM
✅
447kj
86rpm
45%
20mph
Friday 11/8/19 @ 2:8 AM
470kj
83rpm
47%
20mph
Sunday 8/30/20 @ 1:27 PM
✅
492kj
85rpm
47%
20mph
Saturday 5/9/20 @ 1:26 AM
470kj
81rpm
47%
20mph
Sunday 5/3/20 @ 2:34 PM
✅
481kj
90rpm
44%
20mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Tuesday 4/7/20 @ 12:7 PM
477kj
84rpm
47%
20mph
Workouts
236
kj
Tuesday 11/9/21
258
kj
Friday 8/27/21
261
kj
Sunday 10/11/20
453
kj
Monday 2/8/21
419
kj
Friday 1/22/21
419
kj
Monday 12/21/20