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Shake and Bake
big_mel
CO#PZP
95 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat big_mel
Workouts
Next Workouts
Tuesday 12/22/20 @ 3:19 AM
β
570
kj
81
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 4:35 PM
397
kj
85
rpm
39
%
17
mph
Monday 12/21/20 @ 2:48 AM
β
419
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 1:28 PM
286
kj
85
rpm
38
%
17
mph
Sunday 12/13/20 @ 12:49 AM
β
404
kj
81
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:23 PM
323
kj
84
rpm
39
%
17
mph
Sunday 10/11/20 @ 9:6 PM
β
261
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 1:13 PM
177
kj
88
rpm
36
%
16
mph
Friday 11/8/19 @ 2:8 AM
β
470
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:18 PM
314
kj
80
rpm
41
%
17
mph
Sunday 6/9/19 @ 1:39 AM
β
642
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 5:22 PM
354
kj
83
rpm
38
%
16
mph
Wednesday 4/17/19 @ 2:6 AM
β
432
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 1:23 AM
275
kj
88
rpm
36
%
16
mph
Thursday 3/21/19 @ 10:6 PM
β
421
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 1:19 AM
269
kj
87
rpm
36
%
16
mph
Sunday 3/17/19 @ 8:23 PM
β
441
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 12:31 AM
275
kj
84
rpm
38
%
16
mph
Saturday 3/16/19 @ 4:43 PM
β
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 12:51 AM
252
kj
95
rpm
33
%
16
mph
Next Workouts
big_mel
CO#PZP
95 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
1
Beat big_mel
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
570
kj
Tuesday 12/22/20
397
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
419
kj
Monday 12/21/20
286
kj
Thursday 12/17/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
404
kj
Sunday 12/13/20
323
kj
Monday 12/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
261
kj
Sunday 10/11/20
177
kj
Wednesday 8/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
470
kj
Friday 11/8/19
314
kj
Monday 8/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
642
kj
Sunday 6/9/19
354
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
432
kj
Wednesday 4/17/19
275
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
421
kj
Thursday 3/21/19
269
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Sunday 3/17/19
275
kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
421
kj
Saturday 3/16/19
252
kj
Tuesday 3/19/19
Next Workouts