Shake and Bake

Workouts

Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 10:3 PM
394kj
71rpm
50%
19mph
Tuesday 2/12/19 @ 2:0 AM
✅
208kj
79rpm
49%
20mph
20 min Pop Ride
Robin Arzón
Sunday 2/10/19 @ 8:17 PM
171kj
72rpm
49%
18mph
Friday 1/11/19 @ 11:47 PM
✅
247kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:30 PM
179kj
64rpm
45%
16mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 459 kj
Saturday 7/6/19
394 kj
Thursday 7/4/19
20 min Pop Ride
Robin Arzón
✅ 208 kj
Tuesday 2/12/19
171 kj
Sunday 2/10/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 247 kj
Friday 1/11/19
179 kj
Friday 11/16/18