Shake and Bake

Workouts

Sunday 7/14/19 @ 9:19 PM
✅
189kj
86rpm
44%
20mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 9/24/19 @ 8:56 PM
84kj
72rpm
36%
14mph
Friday 1/11/19 @ 11:47 PM
✅
247kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 12:46 PM
201kj
74rpm
36%
14mph

Workouts

20 min Low Impact Ride
Hannah Corbin
✅ 189 kj
Sunday 7/14/19
84 kj
Tuesday 9/24/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 247 kj
Friday 1/11/19
77 kj
Friday 8/30/19
45 min All for One Ride
Cycling Instructors 2019
✅ 459 kj
Saturday 7/6/19
201 kj
Saturday 7/6/19