Shake and Bake

Workouts

Saturday 7/6/19 @ 1:16 AM
✅
459kj
82rpm
47%
20mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Friday 1/11/19 @ 11:47 PM
✅
247kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 4:59 PM
171kj
64rpm
45%
16mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
✅ 459 kj
Saturday 7/6/19
229 kj
Sunday 11/1/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 247 kj
Friday 1/11/19
171 kj
Wednesday 4/15/20