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Shake and Bake
big_mel
CO#PZP
53 🔥
Beat ajaxx
VS
ajaxx
6
Beat big_mel
Workouts
Next Workouts
Saturday 7/6/19 @ 5:48 PM
✅
702
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 3:19 PM
564
kj
91
rpm
42
%
19
mph
Thursday 7/25/19 @ 1:53 AM
✅
317
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 12:57 AM
289
kj
92
rpm
42
%
19
mph
Saturday 7/20/19 @ 4:50 PM
✅
460
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 10:57 PM
409
kj
96
rpm
39
%
19
mph
Sunday 6/9/19 @ 1:39 AM
✅
642
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/5/19 @ 1:28 PM
586
kj
88
rpm
44
%
20
mph
Thursday 5/30/19 @ 1:47 AM
✅
401
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/31/19 @ 8:40 PM
386
kj
86
rpm
42
%
19
mph
Tuesday 5/7/19 @ 1:50 AM
✅
316
kj
85
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 8:30 PM
301
kj
94
rpm
42
%
20
mph
Wednesday 4/17/19 @ 2:6 AM
432
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 4:13 PM
✅
439
kj
94
rpm
42
%
20
mph
Thursday 3/21/19 @ 10:6 PM
421
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 7:9 PM
✅
435
kj
89
rpm
43
%
19
mph
Sunday 3/17/19 @ 8:23 PM
✅
441
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 3:59 PM
435
kj
87
rpm
44
%
19
mph
Saturday 3/16/19 @ 4:43 PM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/18/19 @ 3:11 PM
420
kj
94
rpm
41
%
19
mph
Next Workouts
big_mel
CO#PZP
53 🔥
Beat ajaxx
VS
ajaxx
6
Beat big_mel
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
702
kj
Saturday 7/6/19
564
kj
Tuesday 7/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
317
kj
Thursday 7/25/19
289
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
460
kj
Saturday 7/20/19
409
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
642
kj
Sunday 6/9/19
586
kj
Friday 4/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
401
kj
Thursday 5/30/19
386
kj
Friday 5/31/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Tuesday 5/7/19
301
kj
Monday 5/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
432
kj
Wednesday 4/17/19
✅
439
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Thursday 3/21/19
✅
435
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
441
kj
Sunday 3/17/19
435
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
421
kj
Saturday 3/16/19
420
kj
Monday 3/18/19
Next Workouts