Shake and Bake

Workouts

Sunday 1/13/19 @ 12:3 AM
✅
161kj
79rpm
45%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/21/20 @ 11:8 AM
48kj
74rpm
30%
12mph
Wednesday 12/26/18 @ 4:42 PM
✅
108kj
81rpm
37%
16mph
20 min Beginner Ride
Ally Love
Monday 12/10/18 @ 10:42 AM
70kj
75rpm
31%
12mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
✅ 161 kj
Sunday 1/13/19
48 kj
Tuesday 1/21/20
20 min Beginner Ride
Ally Love
✅ 108 kj
Wednesday 12/26/18
70 kj
Monday 12/10/18