Shake and Bake

Workouts

Saturday 10/12/19 @ 10:42 PM
717kj
82rpm
51%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 11/26/21 @ 1:37 PM
✅
868kj
41rpm
94%
23mph
Saturday 11/20/21 @ 1:43 PM
552kj
86rpm
49%
22mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 11/23/21 @ 2:23 PM
✅
663kj
39rpm
100%
23mph
Wednesday 10/13/21 @ 10:52 AM
377kj
81rpm
52%
22mph
30 min Classic Rock Ride
Emma Lovewell
Friday 5/7/21 @ 10:30 AM
✅
385kj
44rpm
84%
22mph
Saturday 12/12/20 @ 3:14 PM
691kj
81rpm
50%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 11/1/20 @ 12:25 PM
✅
899kj
46rpm
89%
23mph
Thursday 11/26/20 @ 3:59 PM
✅
513kj
83rpm
50%
21mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 11:45 AM
491kj
48rpm
71%
20mph
Wednesday 4/22/20 @ 10:40 AM
544kj
83rpm
51%
21mph
45 min Classic Rock Ride
Hannah Corbin
Monday 3/23/20 @ 9:36 AM
✅
560kj
59rpm
66%
22mph
Thursday 2/13/20 @ 11:14 AM
381kj
82rpm
52%
22mph
30 min 80s Rock Ride
Hannah Corbin
Sunday 4/12/20 @ 1:34 PM
✅
405kj
56rpm
70%
22mph
Saturday 3/28/20 @ 3:55 PM
560kj
79rpm
54%
22mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 2:3 PM
✅
625kj
54rpm
73%
23mph
Saturday 11/16/19 @ 1:19 AM
✅
569kj
79rpm
54%
22mph
45 min Classic Rock Ride
Hannah Corbin
Friday 11/8/19 @ 12:4 PM
515kj
62rpm
64%
22mph
Monday 12/31/18 @ 1:29 PM
✅
566kj
77rpm
54%
22mph
45 min Southern Rock Ride
Hannah Corbin
Wednesday 1/2/19 @ 11:21 AM
452kj
78rpm
49%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
717 kj
Saturday 10/12/19
✅ 868 kj
Friday 11/26/21
45 min Intervals & Arms Ride
Ally Love
552 kj
Saturday 11/20/21
✅ 663 kj
Tuesday 11/23/21
30 min Classic Rock Ride
Emma Lovewell
377 kj
Wednesday 10/13/21
✅ 385 kj
Friday 5/7/21
60 min Power Zone Ride
Matt Wilpers
691 kj
Saturday 12/12/20
✅ 899 kj
Sunday 11/1/20
45 min Turkey Burn Ride
Robin Arzón
✅ 513 kj
Thursday 11/26/20
491 kj
Saturday 11/28/20
45 min Classic Rock Ride
Hannah Corbin
544 kj
Wednesday 4/22/20
✅ 560 kj
Monday 3/23/20
30 min 80s Rock Ride
Hannah Corbin
381 kj
Thursday 2/13/20
✅ 405 kj
Sunday 4/12/20
45 min Together We Ride
Robin Arzón
560 kj
Saturday 3/28/20
✅ 625 kj
Sunday 3/29/20
45 min Classic Rock Ride
Hannah Corbin
✅ 569 kj
Saturday 11/16/19
515 kj
Friday 11/8/19
45 min Southern Rock Ride
Hannah Corbin
✅ 566 kj
Monday 12/31/18
452 kj
Wednesday 1/2/19