Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 7:11 PM
✅
555kj
77rpm
53%
22mph
Wednesday 6/28/23 @ 9:47 PM
427kj
74rpm
49%
19mph
Wednesday 12/22/21 @ 11:48 AM
✅
372kj
76rpm
55%
22mph
Tuesday 11/9/21 @ 11:57 PM
265kj
74rpm
47%
19mph
Wednesday 10/13/21 @ 10:52 AM
✅
377kj
81rpm
52%
22mph
Friday 6/4/21 @ 5:33 PM
254kj
81rpm
45%
19mph
Saturday 12/12/20 @ 3:14 PM
✅
691kj
81rpm
50%
21mph
Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
Wednesday 4/22/20 @ 10:40 AM
✅
544kj
83rpm
51%
21mph
Sunday 3/22/20 @ 2:29 PM
449kj
71rpm
53%
20mph
Saturday 3/28/20 @ 3:55 PM
✅
560kj
79rpm
54%
22mph
Saturday 3/28/20 @ 3:54 PM
457kj
76rpm
50%
20mph
Saturday 10/12/19 @ 10:42 PM
717kj
82rpm
51%
21mph
Saturday 10/12/19 @ 4:44 PM
✅
798kj
70rpm
60%
22mph
Monday 3/18/19 @ 11:20 PM
✅
655kj
76rpm
59%
23mph
Monday 3/18/19 @ 11:26 PM
520kj
76rpm
54%
21mph
Saturday 9/8/18 @ 4:0 PM
✅
604kj
78rpm
55%
22mph
Tuesday 9/11/18 @ 11:8 PM
461kj
75rpm
51%
20mph
Saturday 8/4/18 @ 11:21 AM
✅
572kj
81rpm
52%
22mph
Monday 9/3/18 @ 11:17 PM
246kj
76rpm
39%
16mph
big_mac_spin
Pennsylvania
41
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
8
Workouts
427
kj
Wednesday 6/28/23
265
kj
Tuesday 11/9/21