Shake and Bake
Workouts
Thursday 11/26/20 @ 3:59 PM
✅
513kj
83rpm
50%
21mph
Thursday 11/26/20 @ 3:57 PM
349kj
84rpm
41%
18mph
Wednesday 4/22/20 @ 10:40 AM
✅
544kj
83rpm
51%
21mph
Sunday 3/22/20 @ 2:29 PM
505kj
83rpm
49%
21mph
Saturday 3/28/20 @ 3:55 PM
✅
560kj
79rpm
54%
22mph
Thursday 4/9/20 @ 8:15 PM
415kj
81rpm
46%
19mph
Saturday 3/2/19 @ 12:54 PM
✅
602kj
77rpm
56%
22mph
Sunday 4/28/19 @ 4:25 PM
498kj
81rpm
50%
21mph
Saturday 11/16/19 @ 1:19 AM
✅
569kj
79rpm
54%
22mph
Friday 11/8/19 @ 12:27 AM
429kj
84rpm
45%
20mph
Wednesday 5/15/19 @ 10:0 AM
✅
517kj
73rpm
53%
21mph
Thursday 8/15/19 @ 11:39 PM
490kj
80rpm
49%
21mph
Wednesday 5/22/19 @ 9:56 AM
✅
582kj
72rpm
58%
22mph
Thursday 5/23/19 @ 9:43 PM
485kj
74rpm
52%
20mph
Monday 3/18/19 @ 11:20 PM
✅
655kj
76rpm
59%
23mph
Monday 3/18/19 @ 11:24 PM
434kj
79rpm
47%
20mph
Wednesday 1/16/19 @ 10:56 AM
✅
594kj
74rpm
57%
22mph
Monday 1/21/19 @ 6:10 PM
423kj
76rpm
48%
19mph
Wednesday 12/26/18 @ 11:6 AM
✅
597kj
75rpm
56%
22mph
Sunday 12/30/18 @ 5:58 PM
396kj
71rpm
49%
18mph