Shake and Bake

Workouts

Thursday 3/26/20 @ 11:55 PM
βœ…
426kj
86rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/26/20 @ 4:9 PM
367kj
83rpm
43%
18mph
Sunday 3/29/20 @ 11:59 PM
βœ…
578kj
85rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/27/20 @ 4:41 PM
478kj
81rpm
43%
18mph
Thursday 4/2/20 @ 3:56 AM
βœ…
285kj
91rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/3/21 @ 2:11 PM
227kj
87rpm
40%
18mph
Wednesday 1/20/21 @ 12:28 PM
βœ…
206kj
75rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Tuesday 3/24/20 @ 4:3 AM
βœ…
395kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/24/20 @ 5:59 PM
363kj
86rpm
41%
18mph
Thursday 3/26/20 @ 12:15 AM
βœ…
251kj
85rpm
42%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/25/20 @ 4:7 PM
237kj
88rpm
40%
18mph
Wednesday 3/18/20 @ 3:55 AM
βœ…
487kj
83rpm
48%
20mph
45 min Power Zone Ride
Olivia Amato
Tuesday 4/7/20 @ 3:58 PM
375kj
79rpm
44%
18mph
Friday 4/3/20 @ 12:21 AM
βœ…
450kj
85rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/30/20 @ 5:14 PM
334kj
78rpm
43%
18mph
Wednesday 4/1/20 @ 12:22 AM
βœ…
456kj
84rpm
46%
20mph
45 min Power Zone Ride
Olivia Amato
Wednesday 4/1/20 @ 4:24 PM
361kj
76rpm
45%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 426 kj
Thursday 3/26/20
367 kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 578 kj
Sunday 3/29/20
478 kj
Friday 3/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 285 kj
Thursday 4/2/20
227 kj
Wednesday 2/3/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 206 kj
Wednesday 1/20/21
193 kj
Monday 1/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 395 kj
Tuesday 3/24/20
363 kj
Tuesday 3/24/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 251 kj
Thursday 3/26/20
237 kj
Wednesday 3/25/20
45 min Power Zone Ride
Olivia Amato
βœ… 487 kj
Wednesday 3/18/20
375 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
βœ… 450 kj
Friday 4/3/20
334 kj
Monday 3/30/20
45 min Power Zone Ride
Olivia Amato
βœ… 456 kj
Wednesday 4/1/20
361 kj
Wednesday 4/1/20