Shake and Bake

Workouts

Friday 3/6/20 @ 1:59 PM
✅
117kj
83rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 10/20/19 @ 11:47 PM
43kj
63rpm
34%
11mph
Wednesday 2/5/20 @ 5:26 PM
320kj
80rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 117 kj
Friday 3/6/20
43 kj
Sunday 10/20/19
30 min XOXO, Cody
Cody Rigsby
320 kj
Wednesday 2/5/20
✅ 452 kj
Wednesday 2/5/20