Shake and Bake

Workouts

Sunday 3/29/20 @ 11:59 PM
βœ…
578kj
85rpm
45%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 5:48 PM
415kj
73rpm
44%
17mph
Thursday 4/2/20 @ 3:56 AM
βœ…
285kj
91rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/11/20 @ 2:56 PM
193kj
75rpm
40%
16mph
Wednesday 1/20/21 @ 12:28 PM
βœ…
206kj
75rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:31 AM
171kj
72rpm
41%
16mph
Thursday 1/14/21 @ 12:32 PM
βœ…
240kj
76rpm
45%
18mph
30 min Hip Hop Ride
Jess King
Saturday 1/9/21 @ 6:28 PM
178kj
73rpm
41%
16mph
Tuesday 3/24/20 @ 4:3 AM
βœ…
395kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Thursday 3/26/20 @ 12:15 AM
βœ…
251kj
85rpm
42%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/10/20 @ 4:54 PM
190kj
77rpm
40%
16mph
Wednesday 2/5/20 @ 5:26 PM
βœ…
320kj
80rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/30/20 @ 10:25 PM
199kj
75rpm
42%
17mph
Thursday 2/6/20 @ 3:25 PM
βœ…
176kj
81rpm
44%
19mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 4/7/20 @ 7:8 PM
121kj
75rpm
40%
16mph
Wednesday 4/1/20 @ 12:22 AM
βœ…
456kj
84rpm
46%
20mph
45 min Power Zone Ride
Olivia Amato
Wednesday 4/1/20 @ 6:44 PM
304kj
76rpm
41%
17mph
Thursday 3/26/20 @ 11:55 PM
βœ…
426kj
86rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/31/20 @ 1:26 AM
281kj
74rpm
40%
16mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 578 kj
Sunday 3/29/20
415 kj
Sunday 3/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 285 kj
Thursday 4/2/20
193 kj
Thursday 6/11/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 206 kj
Wednesday 1/20/21
171 kj
Thursday 12/31/20
30 min Hip Hop Ride
Jess King
βœ… 240 kj
Thursday 1/14/21
178 kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 395 kj
Tuesday 3/24/20
297 kj
Sunday 10/18/20
30 min Power Zone Endurance Ride
Olivia Amato
βœ… 251 kj
Thursday 3/26/20
190 kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 320 kj
Wednesday 2/5/20
199 kj
Thursday 4/30/20
20 min New Wave Ride
Christine D'Ercole
βœ… 176 kj
Thursday 2/6/20
121 kj
Tuesday 4/7/20
45 min Power Zone Ride
Olivia Amato
βœ… 456 kj
Wednesday 4/1/20
304 kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
βœ… 426 kj
Thursday 3/26/20
281 kj
Tuesday 3/31/20