Shake and Bake

Workouts

Sunday 1/24/21 @ 2:27 PM
600kj
85rpm
46%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/24/21 @ 2:28 PM
✅
616kj
71rpm
53%
20mph
Friday 10/23/20 @ 9:16 PM
✅
344kj
82rpm
50%
21mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/13/20 @ 10:42 PM
319kj
69rpm
54%
20mph
Tuesday 10/20/20 @ 9:59 PM
✅
345kj
74rpm
54%
21mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/14/20 @ 3:51 PM
325kj
67rpm
56%
20mph
Friday 5/29/20 @ 11:23 AM
✅
375kj
83rpm
51%
22mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 4:26 PM
324kj
76rpm
52%
21mph
Sunday 2/23/20 @ 3:0 PM
✅
739kj
81rpm
51%
21mph
60 min Classic Rock Ride
Jenn Sherman
Monday 2/24/20 @ 2:47 PM
640kj
74rpm
52%
20mph
Sunday 3/31/19 @ 1:56 PM
✅
740kj
92rpm
47%
22mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/31/19 @ 1:56 PM
573kj
80rpm
47%
20mph
Sunday 1/20/19 @ 3:0 PM
✅
726kj
86rpm
50%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/20/19 @ 3:0 PM
599kj
79rpm
48%
20mph
Sunday 1/13/19 @ 2:58 PM
✅
703kj
83rpm
50%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/13/19 @ 3:0 PM
603kj
81rpm
48%
20mph
Sunday 12/16/18 @ 2:51 PM
✅
554kj
62rpm
47%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 12/16/18 @ 2:55 PM
486kj
77rpm
45%
18mph
Sunday 11/4/18 @ 2:56 PM
✅
745kj
79rpm
53%
21mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/4/18 @ 2:53 PM
637kj
84rpm
48%
20mph

Workouts

60 min Football Pregame Ride
Jenn Sherman
600 kj
Sunday 1/24/21
✅ 616 kj
Sunday 1/24/21
30 min Classic Rock Ride
Jenn Sherman
✅ 344 kj
Friday 10/23/20
319 kj
Tuesday 10/13/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 345 kj
Tuesday 10/20/20
325 kj
Wednesday 10/14/20
30 min 90s Rock Ride: Live from Home
Jenn Sherman
✅ 375 kj
Friday 5/29/20
324 kj
Thursday 5/21/20
60 min Classic Rock Ride
Jenn Sherman
✅ 739 kj
Sunday 2/23/20
640 kj
Monday 2/24/20
60 min My Mixtape Ride
Jenn Sherman
✅ 740 kj
Sunday 3/31/19
573 kj
Sunday 3/31/19
60 min Football Pregame Ride
Jenn Sherman
✅ 726 kj
Sunday 1/20/19
599 kj
Sunday 1/20/19
60 min Football Pregame Ride
Jenn Sherman
✅ 703 kj
Sunday 1/13/19
603 kj
Sunday 1/13/19
60 min Football Pregame Ride
Jenn Sherman
✅ 554 kj
Sunday 12/16/18
486 kj
Sunday 12/16/18
60 min Football Pregame Ride
Jenn Sherman
✅ 745 kj
Sunday 11/4/18
637 kj
Sunday 11/4/18