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Shake and Bake
bicyclebeth
#CDE #Wilpers #XXL #DC
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
39 π₯
Beat bicyclebeth
Workouts
Next Workouts
Monday 6/12/23 @ 6:4 PM
599
kj
76
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 12:56 PM
β
1099
kj
81
rpm
60
%
25
mph
Friday 11/11/22 @ 5:35 PM
416
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 2:16 PM
β
621
kj
81
rpm
53
%
22
mph
Wednesday 12/14/22 @ 3:57 PM
277
kj
76
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/25/23 @ 1:51 PM
β
428
kj
87
rpm
51
%
23
mph
Thursday 3/3/22 @ 6:7 PM
291
kj
82
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 6/12/21 @ 5:29 PM
β
456
kj
78
rpm
67
%
27
mph
Monday 2/14/22 @ 8:36 PM
615
kj
81
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/1/22 @ 5:52 PM
β
1174
kj
79
rpm
57
%
24
mph
Friday 1/28/22 @ 11:41 PM
766
kj
82
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/4/22 @ 3:12 PM
β
1164
kj
77
rpm
57
%
23
mph
Sunday 1/16/22 @ 4:56 PM
749
kj
79
rpm
48
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/28/22 @ 12:50 PM
β
1157
kj
81
rpm
56
%
23
mph
Saturday 7/10/21 @ 4:47 PM
965
kj
87
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/12/21 @ 1:30 PM
β
1385
kj
77
rpm
58
%
23
mph
Sunday 10/27/19 @ 10:12 PM
448
kj
84
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 12:28 PM
β
749
kj
83
rpm
57
%
24
mph
Thursday 12/27/18 @ 1:16 PM
386
kj
76
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 3:33 PM
β
692
kj
84
rpm
55
%
23
mph
Next Workouts
bicyclebeth
#CDE #Wilpers #XXL #DC
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
39 π₯
Beat bicyclebeth
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
599
kj
Monday 6/12/23
β
1099
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Friday 11/11/22
β
621
kj
Friday 2/3/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 12/14/22
β
428
kj
Wednesday 1/25/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
291
kj
Thursday 3/3/22
β
456
kj
Saturday 6/12/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
615
kj
Monday 2/14/22
β
1174
kj
Friday 4/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
766
kj
Friday 1/28/22
β
1164
kj
Friday 2/4/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
749
kj
Sunday 1/16/22
β
1157
kj
Friday 1/28/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
965
kj
Saturday 7/10/21
β
1385
kj
Friday 11/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
448
kj
Sunday 10/27/19
β
749
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Thursday 12/27/18
β
692
kj
Monday 2/11/19
Next Workouts