Shake and Bake
Workouts
Monday 6/12/23 @ 6:4 PM
✅
599kj
76rpm
47%
19mph
Tuesday 12/15/20 @ 2:7 AM
553kj
80rpm
46%
19mph
Friday 9/2/22 @ 12:36 PM
✅
255kj
87rpm
42%
18mph
Monday 1/9/23 @ 1:37 AM
215kj
84rpm
40%
17mph
Wednesday 12/14/22 @ 3:57 PM
✅
277kj
76rpm
47%
19mph
Friday 12/30/22 @ 6:43 PM
167kj
84rpm
36%
16mph
Friday 10/29/21 @ 1:21 AM
78kj
79rpm
32%
13mph
Saturday 6/11/22 @ 1:39 AM
✅
110kj
81rpm
37%
16mph
Friday 1/21/22 @ 6:5 PM
828kj
82rpm
45%
19mph
Tuesday 6/23/20 @ 1:2 AM
✅
1007kj
80rpm
50%
21mph
Sunday 10/27/19 @ 10:12 PM
448kj
84rpm
46%
19mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Friday 2/8/19 @ 1:7 AM
51kj
84rpm
35%
15mph
Tuesday 2/5/19 @ 1:37 AM
✅
101kj
86rpm
45%
20mph
Sunday 2/10/19 @ 11:53 PM
682kj
77rpm
47%
19mph
Sunday 4/28/19 @ 12:7 AM
✅
703kj
82rpm
46%
19mph
Thursday 12/27/18 @ 1:16 PM
386kj
76rpm
46%
18mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Wednesday 12/26/18 @ 2:19 PM
202kj
72rpm
44%
17mph
Thursday 1/24/19 @ 12:17 AM
✅
285kj
80rpm
47%
20mph
Workouts
215
kj
Monday 1/9/23
167
kj
Friday 12/30/22
828
kj
Friday 1/21/22
682
kj
Sunday 2/10/19
386
kj
Thursday 12/27/18
202
kj
Wednesday 12/26/18