Shake and Bake
Workouts
Friday 6/9/23 @ 7:45 PM
✅
254kj
85rpm
43%
19mph
Friday 6/17/22 @ 9:32 AM
176kj
69rpm
42%
15mph
Friday 1/24/20 @ 1:21 AM
✅
286kj
78rpm
49%
19mph
Sunday 6/5/22 @ 6:9 PM
188kj
74rpm
42%
16mph
Monday 1/17/22 @ 10:53 PM
✅
145kj
74rpm
43%
17mph
Tuesday 1/11/22 @ 12:3 PM
101kj
74rpm
38%
15mph
Thursday 3/25/21 @ 10:54 PM
✅
295kj
85rpm
46%
19mph
Saturday 4/17/21 @ 5:36 PM
146kj
76rpm
37%
15mph
Tuesday 11/12/19 @ 6:9 PM
✅
361kj
86rpm
49%
21mph
Saturday 11/2/19 @ 7:29 PM
128kj
76rpm
34%
14mph
Saturday 6/29/19 @ 2:32 PM
✅
271kj
78rpm
47%
19mph
Friday 6/28/19 @ 9:30 PM
182kj
77rpm
41%
16mph
Friday 2/8/19 @ 1:7 AM
✅
51kj
84rpm
35%
15mph
Saturday 2/2/19 @ 1:19 PM
36kj
89rpm
29%
13mph
Tuesday 12/18/18 @ 1:48 PM
✅
66kj
80rpm
40%
17mph
Sunday 1/6/19 @ 8:13 PM
48kj
83rpm
34%
15mph
Wednesday 12/26/18 @ 1:54 PM
✅
256kj
74rpm
55%
22mph
Saturday 12/29/18 @ 1:50 PM
95kj
83rpm
34%
15mph
Workouts
146
kj
Saturday 4/17/21