Shake and Bake
Workouts
Wednesday 3/9/22 @ 10:19 PM
✅
212kj
87rpm
46%
20mph
Saturday 1/15/22 @ 12:8 AM
136kj
62rpm
47%
16mph
Tuesday 2/15/22 @ 2:16 PM
✅
176kj
89rpm
42%
19mph
Tuesday 2/15/22 @ 11:24 PM
135kj
69rpm
45%
17mph
Thursday 3/18/21 @ 4:4 PM
✅
235kj
89rpm
40%
18mph
Saturday 10/24/20 @ 11:36 AM
199kj
69rpm
45%
17mph
Tuesday 1/12/21 @ 5:6 PM
✅
378kj
84rpm
50%
22mph
Friday 1/1/21 @ 10:50 PM
199kj
67rpm
46%
17mph
Sunday 8/16/20 @ 4:3 PM
✅
314kj
93rpm
44%
20mph
Wednesday 8/12/20 @ 11:25 PM
231kj
77rpm
44%
18mph
Tuesday 5/12/20 @ 2:37 PM
✅
174kj
87rpm
42%
19mph
Saturday 5/2/20 @ 12:16 PM
149kj
82rpm
41%
18mph
Thursday 5/7/20 @ 2:15 PM
✅
265kj
91rpm
41%
19mph
Wednesday 2/19/20 @ 10:49 AM
204kj
82rpm
40%
17mph
Thursday 4/30/20 @ 8:29 PM
✅
291kj
87rpm
45%
19mph
Tuesday 4/28/20 @ 11:7 AM
166kj
73rpm
40%
16mph
Saturday 4/25/20 @ 1:55 PM
✅
135kj
89rpm
38%
17mph
Saturday 4/25/20 @ 11:24 AM
110kj
72rpm
40%
16mph
Thursday 2/27/20 @ 9:10 PM
✅
245kj
80rpm
44%
18mph
Friday 2/28/20 @ 10:42 AM
235kj
75rpm
46%
18mph
Workouts
199
kj
Saturday 10/24/20
199
kj
Friday 1/1/21
166
kj
Tuesday 4/28/20